hi All. Just listening to an interview with Sunni Goodson, (via Reinette Senum’s substack) Really recommend you check out Sunni’s program. But just on the pineal thing… early morning light so helpful to us… acts as a sunscreen! Sets out skin up for the day. AND stimulates pineal. Leave you to go research. Newearthwellnesssociety.org and Daydream Guided Self Healing. Wish you all well. Heal yourself, its our gift to us all